Vitamin D treats 5 diseases

Type 2 diabetes 

This month, PLOS, a credible source, demonstrated that vitamin D deficiency may increase the risk of type 2 diabetes.

Ural Rex Cat

Researchers examined elderly adults without diabetes or prediabetes.over 12 years, participants developed diabetes or prediabetes

Muscular toughness

Last year, researchers from the University of Birmingham discovered that vitamin D increases muscle strength.

The study analyzed levels of active and inactive vitamin D, body fat, and muscle mass.

Vitamin D and depression are related because sunlight provides vitamin D and many people feel more depressed during the winter. Mini Cat

Depression

According to a reliable source, increased vitamin D supplementation significantly reduced depressive symptoms in overweight and obese individuals. 

Heart health

This year, Ohio University studied vitamin D and heart health using nanosensors.

Researchers were able to analyze endothelial cells, which line blood vessels and help regulate blood circulation and cardiovascular health, using nanosensors.

Alzheimer's dementia 

A 2014 study examined vitamin D insufficiency and dementia risk variables.Researchers examined 1600 non-dementia-afflicted seniors.

Though promising, experts advise against drawing conclusions. Vitamin D improves bone density and probably many other things, but we don't have enough avidence

Conservatism hopes 

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