Vitamin D treats 5 diseases

Type 2 diabetes 

This month, PLOS, a credible source, demonstrated that vitamin D deficiency may increase the risk of type 2 diabetes.

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Researchers examined elderly adults without diabetes or prediabetes.over 12 years, participants developed diabetes or prediabetes

Muscular toughness

Last year, researchers from the University of Birmingham discovered that vitamin D increases muscle strength.

The study analyzed levels of active and inactive vitamin D, body fat, and muscle mass.

Vitamin D and depression are related because sunlight provides vitamin D and many people feel more depressed during the winter. Mini Cat


According to a reliable source, increased vitamin D supplementation significantly reduced depressive symptoms in overweight and obese individuals. 

Heart health

This year, Ohio University studied vitamin D and heart health using nanosensors.

Researchers were able to analyze endothelial cells, which line blood vessels and help regulate blood circulation and cardiovascular health, using nanosensors.

Alzheimer's dementia 

A 2014 study examined vitamin D insufficiency and dementia risk variables.Researchers examined 1600 non-dementia-afflicted seniors.

Though promising, experts advise against drawing conclusions. Vitamin D improves bone density and probably many other things, but we don't have enough avidence

Conservatism hopes